In Semi Private Class, we break down the Olympic lifts and their variants.

Improve 1 Rep Max

Improve WOD Times Involving a Barbell

Reduce Chance of Injury

Class Format

Each class lasts one hour and is capped at 4 people to ensure that everyone gets plenty of attention on their lifts! 

Times

Sundays at 10am (1 spot left)

Cost

$200/month (4 classes)

Want to get started?

Fill out the form below and we will reach back out to plan your first class!