The Competitor's Program is for athletes aiming to compete at the local or national level.
Improve technique and build strength
1-2 Group Sessions per week
Individualized Training Program add-on available
Athletes can choose 1-2 training sessions per week. Groups are up to 4-8 athletes of varying skill levels. An Individualized Training program add-on is available. Membership includes access to facility when a coach is present.
Athletes can be local or out of state. Out of state athletes will be coached remotely.
*New athletes must complete set of onboarding lessons before lifting in program (can be waived if athlete demonstrates technical proficiency)
Times
Tuesday and Thursday: 530pm-8pm
Wednesday: 930am-1130am
Saturday: 1230pm-330pm
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