Private lessons provide athletes individual attention with a coach to break down the Olympic lifts.

Learn From Scratch

Never tried the Olympic lifts before? We will teach you how to perform the Olympic lifts efficiently.

Tune Up Your Technique

Bad habits? No problem! We will provide you with corrective cues and exercises to fix your technique!


1-on-1’s :
Individual lesson: $90
1x/week  (4 lessons): $320/month ($80/lesson)
2x/week  (8 lessons): $600/month ($75/lesson)
*Each lesson is 1 hour.

Individual lesson: $80 per person
1x/week (4 lessons): $280/month per person
*Each lesson is 75 minutes.

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    1-on-1 or 2-on-1 Lesson?