Private lessons provide athletes individual attention with a coach to break down the Olympic lifts.

Learn From Scratch

Never tried the Olympic lifts before? We will teach you how to perform the Olympic lifts efficiently.

Tune Up Your Technique

Bad habits? No problem! We will provide you with corrective cues and exercises to fix your technique!

Rates

1-on-1’s:
Individual lesson: $80
1x/week  (4 lessons): $300/month ($75/lesson)
2x/week  (8 lessons): $560/month ($70/lesson)

2-on-1’s:
Individual lesson: $70 per person
1x/week (4 lessons): $250/month per person

 

The 1-on-1 lessons each last one hour and will provide athletes individual attention with a coach to break down the Olympic lifts.

The 2-on-1 lessons each last 70 minutes. The athletes will work in a rotation and one person will lift at a time while the other is resting. This assures that every lift performed by each athlete still receives individual attention!

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1-on-1 or 2-on-1 Lesson?