Virtual lessons link athletes around the world with a coach to break down the Olympic lifts.

Worldwide Coaching

You can now get live coaching from us anywhere in the world. All you need is Facetime or Zoom and a reliable internet connection.

Learn From Scratch

Never tried the Olympic lifts before? We will teach you how to perform the Olympic lifts efficiently.

Tune Up Your Technique

Bad habits? No problem! We will provide you with corrective cues and exercises to fix your technique!


1-on-1’s :
Individual lesson: $95
1x/week  (4 lessons): $340/month ($85/lesson)
*Each lesson is 1 hour.
**Virtual lessons are open to athletes with a home gym or are coaches/owners of a gym that would allow them to take the lesson uninterrupted. 

 Fill out the form below to get started!

    Home Gym or Coach/Owner of Gym?