To optimize training, a routine is written for each specific athlete. Program is tailored for an individual's strengths, weaknesses, and schedule.
Regular analysis ensures the Olympic lifts and assistance exercises are performed properly. Don't be held back by bad technique!
Regular communication assures that routines are written in agreement with athlete’s physical state.
Edward Baker is a USAW National coach and has coached beginners as well as competitive Weightlifters and CrossFitters competing in the National & European Championships, Regionals, and CrossFit Games.
3 Training Days per week: $165/month
Unlimited: $200/ Month
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